I know that all over the world right now there are amazing women who are struggling with being in isolation, in lockdown, and coping in the face of such worrying news. Personally, my chronic illnesses have kept me isolated at home for extended periods of time for many years, which has been very difficult, so I can totally empathise with those women who are facing this now for the first time.
Our Top Five Blissful Recipes To Make Yourself
Here at Bliss we truly believe you should be able to recreate your own blissful experience at home in your own sanctuary. Food is such an enjoyable part of life, and creating delicious recipes for ourselves, our friends and family is a sacred form of self-love.
Calm The Mind And Reduce Anxiety With Meditation
Here at Bliss, we believe in the power of meditation to help calm the mind and nurture positive thinking. April is Stress Awareness Month, and we know that all our ladies will have moments during their days which can cause stress levels to rise.
At Bliss we welcome celebrities all over the world to come and take time out from their busy lives in the spotlight and to have a week just for themselves, to enforce self-love, heal their souls and leave them feeling ready to go back to their hectic lives.
Self-care Is The Key To A True Super Mum
Mums are superwomen, but even superwomen need time out to focus on themselves! Self-care is so important and finding some ‘me time’ can be essential to boosting our health – physically, mentally and emotionally, even if it’s just five minutes a day; reading a book, having a massage or running yourself a bath.
Fill Your Cup And Your Life With Love
At Bliss we love celebrating the people we care about and spreading the love to all the amazing women who visit us at our three sanctuaries. It warms our hearts to be able to welcome women from all over the world and spread the Bliss love far and wide.
5 Tips On Finding Time For Yourself This New Year
As women, we play many roles in life be it mothers, sisters, aunts, bosses, colleagues and so on, but when was the last time we found time to just be us?
How To Practice Positive Self Talk
Speaking to yourself positively and with respect is so important as the messages you send yourself can either help you succeed in life or can hold you back from achieving your full potential. At Bliss we understand how important it is to invest in yourself and treat yourself with kindness, speaking lovingly about yourself always.
Is Stress Making You Sick? Unwind At Bali’s #1 Sanctuary
Pioneers of deluxe health and wellbeing holidays, Bliss Sanctuary for Women, is dedicated to creating an escape from the pressure and demands faced in everyday life.
The Incredible Value In Giving Back To Yourself
When was the last time you did something for yourself and yourself only? As women we take on many roles in life, acting as wives, mothers, friends, sisters, colleagues, bosses and so on.