At Bliss Sanctuary for Women, we believe wellness to be more than just being healthy or free from illness. Wellness is an interactive process of becoming aware and practicing healthy choices to create a more successful and balanced lifestyle.
Tarot card reading is one of the oldest forms of fortune-telling currently known to the world. The Tarot is believed to be a symbolic map of consciousness that encompasses an individual’s journey through life both spiritually and practically.
When it comes to matters of the heart, the spiritual healing process is an expansive experience. In order to feel fulfilled in our relationships and friendships, we must first observe what they mean to us and how we treat them on both our best and worst days
Here at Bliss we truly believe in the healing power of a good night’s sleep. Rest plays a huge roll in all our cognitive functions, including memory retention, stress relief, maintaining the immune system and keeping our bodies strong and healthy.
When was the last time you did something for yourself? As women we take on many roles as wives, mothers, aunties, sisters, bosses and colleagues and we can end up putting our own health and wellbeing aside.
When our ladies join us at Bliss, we always encourage them to listen to what their body needs – especially when it comes to food. Women are often taught that for food to be healthy it must fit into a certain diet plan…
We know that for some ladies taking part in fitness activities can be their idea of finding Bliss, but for others it’s the complete opposite. And while you may want to just relax and chill out by the pool to feel re-centred and rejuvenated…
Here at Bliss we believe in the huge importance of creating an environment that helps your journey to wellness, which is why our Bliss Sanctuaries have been designed to help ladies fully relax and recuperate.
Here at Bliss, we meet lots of wonderful ladies who endeavour to take care of their bodies through exercise and healthy eating. At Bliss we believe that taking care of the mind is equally as important as taking care of the body.