February is the month of love with Self Love day on the 13th and Valentine’s Day on the 14th. At Bliss we love celebrating the people we care about and spreading the love to all the amazing women who visit us at our three sanctuaries.
When was the last time you truly got a good night’s sleep? At Bliss, we understand the importance of sleep and how much those 8 hours mean to us; a good night’s sleep can really help hone your mind, body and spirit.
The third Monday of January has been awarded the gloomy title ‘Blue Monday’, believed to be the most depressing day of the year, due to a combination of post-Christmas blues, cold dark nights and the arrival of those dreaded unpaid credit card bills.