With ever-advancing technology and the fast-paced living associated with our new world, our lives often become more hectic and busier than ever before.
Is Stress Making You Sick? Unwind At Bali’s #1 Sanctuary
Pioneers of deluxe health and wellbeing holidays, Bliss Sanctuary for Women, is dedicated to creating an escape from the pressure and demands faced in everyday life.
Why Bali Is The Ultimate Solo Traveller Destination
Every year at Bliss we see a new wave of solo female travellers from all over the globe embarking on their first or next solo adventure with us and the number has only increased in recent years!
5 Methods Of Empowerment
As some of you know earlier this year I was faced with the hardest decision ever, whether or not to close down our Canggu Sanctuary in Bali due to construction popping up everywhere around us.
Every week across our three sanctuaries we meet solo female travellers from all over the world.
Are You Investing in Yourself?
When was the last time you did something for yourself? As women we take on many roles as wives, mothers, aunties, sisters, bosses and colleagues and we can end up putting our own health and wellbeing aside.
Healthy Body, Healthy Mind
We know that for some ladies taking part in fitness activities can be their idea of finding Bliss, but for others it’s the complete opposite. And while you may want to just relax and chill out by the pool to feel re-centred and rejuvenated…
Take Care Of Yourself With Meditation
Here at Bliss, we meet lots of wonderful ladies who endeavour to take care of their bodies through exercise and healthy eating. At Bliss we believe that taking care of the mind is equally as important as taking care of the body.
Following Your Bliss Your Way
We want all the ladies that visit us at Bliss to have the most positive and relaxing experience.
How Yoga Helps With Positivity
We LOVE yoga at Bliss and so do the ladies that visit us! One of the many benefits of yoga is that it can leave you feeling positive and energised.