Looking After Your Mental Health In Lockdown


Happy and relaxed guest at Bliss Retreat BaliHappy and relaxed guest at Bliss Retreat Bali

I know that all over the world right now there are amazing women who are struggling with being in isolation, in lockdown, and coping in the face of such worrying news. Personally, my chronic illnesses have kept me isolated at home for extended periods of time for many years, which has been very difficult, so I can totally empathise with those women who are facing this now for the first time.