At Bliss we believe in the power of positivity and feeling comfortable and nourished within our hearts and souls, however we understand that during these unsettling times, for many of us women it is becoming increasingly difficult to keep nurturing a positive outlook.
Creating Your Own Wellness Sanctuary At Home
As a businesswoman who works within the wellness industry, I know how important it is to focus on yourself and promote mindfulness both at work and in the home.
Looking After Your Mental Health In Lockdown
I know that all over the world right now there are amazing women who are struggling with being in isolation, in lockdown, and coping in the face of such worrying news. Personally, my chronic illnesses have kept me isolated at home for extended periods of time for many years, which has been very difficult, so I can totally empathise with those women who are facing this now for the first time.
Yoga Poses To Relieve Stress
We’ve learnt that the key to tackling stress, like a lot of things, comes down to managing our wellbeing! There are many ways we ladies do this. One of our favourite stress-relievers here at Bliss has got to be yoga!
How To Create A Wellness Sanctuary At Home
We believe in the huge importance of creating an environment that helps your journey to wellness, which is why our Bliss Sanctuaries have been designed to help ladies fully relax and recuperate.
Happy International Women’s Day
At Bliss we love to champion and celebrate amazing women from all over the world, not just today, but every single day.
5 Tips On Finding Time For Yourself This New Year
As women, we play many roles in life be it mothers, sisters, aunts, bosses, colleagues and so on, but when was the last time we found time to just be us?
5 Methods Of Empowerment
As some of you know earlier this year I was faced with the hardest decision ever, whether or not to close down our Canggu Sanctuary in Bali due to construction popping up everywhere around us.
Celeb Haven At Bliss
At Bliss, we love to provide a calm, quiet but luxurious experience that allows women to truly escape the hustle and bustle of everyday life.
Healing With Colourpuncture
Colourpuncture is a healing method that we have found brings instant relief on a deeper level, shifting the way your body, mind and soul feels in the present moment.
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