We love these beautiful words by Bliss Ambassador Hayley Sparkes who stayed at our Canggu Sanctuary recently… “Have you ever been asked to shut your eyes, breathe deeply and imagine you are in a happy place, somewhere that brings you a feeling of peace and serenity?”
Essential Oils And How To Use Them
We believe in the huge importance of creating an environment that helps your journey to wellness, which is why our Bliss Sanctuaries have been designed to help ladies fully relax and recuperate.
The 5 Steps To Wellness
At Bliss Sanctuary for Women, we believe wellness to be more than just being healthy or free from illness. Wellness is an interactive process of becoming aware and practicing healthy choices to create a more successful and balanced lifestyle.
Spiritually Healing Relationships
When it comes to matters of the heart, the spiritual healing process is an expansive experience. In order to feel fulfilled in our relationships and friendships, we must first observe what they mean to us and how we treat them on both our best and worst days
The Power Of Walking
If you are looking to achieve a calmer, less cluttered and less stressful life then taking a brisk stroll can help you do just that. Walking has so many benefits for the mind and the body and is super easy to fit into your daily schedule.
Stepping Back From Stress
When we don’t take time to look after ourselves and implement the self-care routines that we all deserve, our bodies can react with frequent headaches, insomnia, digestive issues and decreased productivity.