Guests in fitness  class on the beach at health retreat Bali women on beach doing exercise
 

More than a fitness and health retreat…


At Bliss we recognise that fitness is some peoples bliss and an energising part of many peoples lives, so we have chosen the best fitness partners to help you tailor your Bali retreat, inspired by getting active. You have the ability to tailor-make your experience to be the best active retreat, yoga retreat, pilates retreat or fitness retreat with the things you love doing and in the most exclusive and luxurious way. As much as we encourage rest and relaxation and following your bliss, if exercise is something you love, then of course we will help you follow this in every way we can. Inspired by wellness & active retreats, with maximum personal choice and flexibility.

S2S Crossfit

Our Crossfit partners are located in Berawa Canggu close to our Canggu Sanctuary and 20 mins from our Seminyak Sanctuary and available for Strength to Strength Training Sessions, Personal Training Sessions and Beach Training Sessions. I have to say there’s usually quite a bit of eye candy at Crossfit sessions too! Tailor make yourself a crossfit retreat. Great choice!

s2s Crossfit fitness and health retreat Bali

Running

For those of you who enjoy running we are less than a 3 minute run to the beach. You can run along down to Seminyak Beach one way or past Batu bolong and up past Echo Beach the other way.

You can also run on the streets past rice paddies, cows, temples and villas … a great way to see some of the local Bali. And you can always take a phone with you if you think you might get lost. We’ll find you.

jogging on the beach fitness retreat bali

Gym

If you really love your gym workout times, we can organise a week pass at the Finns Recreational Club, in Canggu or other prominent local gyms a 3 minute drive away. We can organise your transport there and back and they boast some amazing facilities that cater to the majority of the local expat community.

Pilates

Our Pilates partners Sunset Pilates offer traditional and contemporary Pilates classes, group fitness and personal training classes. They include mat classes, reformer classes and specially designed Pilates equipment. The teachers are very caring and loving and are very enthusiastic about movement and helping your body be the best it can be.

pilates womens retreat bali

Walking

Walking is an amazing way to explore the local area from beach to rice paddies and temples.

All our sanctuaries are walking distance to great shops, coffee shops and beach. So you can get your exercise in while hitting the shops, seeing the sights and enjoying the ambience of Bali!

Personal Training

We have various fitness partners in Bali and can organise Personal Training just for you to work on your fitness your way. With PT sessions you can do these in the sanctuary, on the beach early in the morning or whilst watching the beautiful sunset, or at a specially designed gym. PT training will be tailored to you and what you like to do from Crossfit, high intensity weights, cardio, boxing… keeping fit your way. There’s no better active retreat than a tailored one with personal luxury included!

Personal training at fitness and health retreat bali

Bike Riding

We have push bikes and helmets at the Canggu Sanctuary that you can take out at any time. A great way to meander Eat Pray Love style around the local Balinese community.

And if you would love to take this a bit further and go out for a day of sightseeing, we highly recommend the Eco Bike Tours … all downhill and always with amazing feedback about seeing the real Bali while having lots of fun.

There’s no better way to merge a cultural retreat and active retreat than by hopping on a bike and immersing yourself.

cycling tour ubud in bali fitness retreat bali

Yoga

And of course we have unlimited yoga both in-house and at various specialist yoga centres very close by, including the renowned Desa Seni. Here you can enjoy up to 5 classes a day with amazing yoga instructors from all over the world.

For those wanting an even more varied yoga experience we can take you for a day or half day trip up to Ubud to experience another Bali premiere yoga experience at The Yoga Barn. We can also organise 1:1 yoga sessions for you which are a great way to either learn or elevate your yoga practice in the most amazing environment. How about a personal yoga session on the beach? Bliss!

yoga retreat for women in bali


a unique fitness vacation

Active holiday experience combined with a dedicated women’s retreat in a beautiful bali sanctuary – following your fitness bliss, your way…


Our inspired bali retreat packages that include fitness…

 

❝I booked the Fitness package. I started each morning at 8.00am with a PT session around the corner from the Villa. I choose that time myself, so if you don’t want to be up and about that early you can choose the time that best suits you. The PT’s there were wonderful and were happy to adjust to what ever level you wanted to train at.❞

amanda.hTrip Advisor Owl trip advisor

 

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